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As an athlete or fitness enthusiast, have you wondered “How long does it take to recover from muscle tear?”
Recovery varies depending on the severity of the tear, but understanding the healing process is key to resuming activity safely. This article outlines the recovery timeline and how expert care can
accelerate the process.
For minor muscle tears, recovery typically takes about 2 to 3 weeks. Rest, ice, compression, and elevation (R.I.C.E) are often sufficient for healing.
Overexertion can delay healing and potentially worsen the injury. Rest ensures the torn muscle fibres have the chance to repair themselves properly.
Consulting with a pain specialist in Singapore or an orthopaedic surgeon in Singapore is critical, especially for moderate to severe injuries. A specialist provides tailored treatment plans, often expediting recovery.
Now that you know how long it takes to recover from muscle tear, you now know who to turn to. Philip McGraw of Avant Orthopaedics is a leading orthopaedic specialist offering evidence-based treatments designed to get you back to peak performance. Schedule an appointment today!
Contact us today if you have any enquiries or wish to schedule an appointment. Our dedicated team is here to assist you.
Here are several prevalent conditions Dr. Philip routinely addresses in his practice.
Contact us via the form below if you have any enquiries or wish to schedule an appointment. Our dedicated team is here to assist you.
NOVENA BRANCH
Suite 05-31
Mount Elizabeth Novena Specialist Centre
38 Irrawaddy Road
Singapore 329563
PARKWAY BRANCH
Suite 04-06
Parkway East Medical Centre
319 Joo Chiat Place
Singapore 427989
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